Educational Readings & Resources

Fascia Fitness Facts

Have you ever had neck pain or ache, a backache, felt tired muscles or stiff joints that hurt? These symptoms could be an overdone exercise routine, an out of balance sleep position or it could be caused by [...]

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  • Human arm and hand muscles, anatomical illustration, transparent background, blue/red.

  • A pile of light-green powder in a shallow, off-white bowl.

Bentonite Clay Info

*Available In-Store*

If you are interested in learning just exactly what clay can do to detox, stimulate, alkaline, and balance the body - and how clay therapy has been helping people for thousands of years click below.

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Top 10 High Fiber Kaufmann Diet Foods

*Selling Recommended Products*

We have talked about why fiber is an important nutrient, particularly on The Kaufmann Diet. Getting enough fiber is associated with a number of health benefits, notably cardiovascular benefits. Fiber also performs [...]

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  • Fresh fruits and vegetables including apples, avocado, and spinach arranged with a sign that says

Educational Videos